Privacy Policy

This site is run by Greg Matthews, one person tracking blood sugar supplements from a home office in suburban Atlanta. What follows is what actually happens when you load a page on mybloodsugarlog.com. Questions: email greg@mybloodsugarlog.com with "privacy" in the subject — I check it daily.

Server logs

When you load a page here, the hosting provider records the request: IP address, browser, the page you loaded, a timestamp, and the referring URL. That's the same baseline log file almost every website creates. I don't run signup forms, comment sections, or user accounts — no email, name, or password is stored on my end.

Cookies

One cookie type: a session identifier used by the analytics tool described below. No advertising cookies, no remarketing, no cross-site tracking. Block cookies in your browser if you want — nothing on the site breaks.

Analytics

I use a privacy-respecting analytics service to see which pages are being read and where visitors are coming from — no personal data collected, no advertising profiles built. I check the dashboard maybe once a week to see which supplement reviews are landing. The service doesn't pass anything to advertisers.

Affiliate Links

Some outbound links on this site are affiliate links — meaning I earn a small commission when you buy through them, at no extra cost to you. I don't collect or store any data about which links you click. For more on how I handle affiliate relationships, see my Editorial Policy.

Data retention

Server logs: 30 days, then deleted. Analytics session data: purged within 30 days. Only aggregate page-view counts are kept past that window, and those contain nothing tied to a specific visitor.

Your rights

If you're in the EU, UK, or California, you have specific rights over any personal data that might relate to your visit — including access, correction, or deletion. In practice, since I don't run accounts and the analytics is already anonymized, there's usually nothing personal to retrieve. Email me with "privacy" in the subject and I'll reply within a couple of days.

Contact about privacy

Email greg@mybloodsugarlog.com. There's no privacy team — just me, a spreadsheet, and a glucometer on the kitchen counter in Atlanta.