About My Blood Sugar Log

My Blood Sugar Log is run by A 51-year-old small business owner in suburban Atlanta who went in for a routine physical and walked out with an A1C of 6.3 and a doctor telling him to 'watch his sugar.' Had no idea what A1C even meant until that afternoon when he fell down a Google rabbit hole. Spent the next 18 months testing every blood sugar supplement he could find online while simultaneously learning to read nutrition labels for the first time in his life. Keeps a spreadsheet tracking his fasting glucose, post-meal readings, and which supplements he was taking each week. Not a doctor, not a nutritionist, not a health professional of any kind -- just a regular guy with a glucose meter and too many supplement bottles on his kitchen counter. His wife calls it his second business.. We provide honest, experience-based reviews and guides to help you make informed decisions.

Our content is based on real-world testing and research. We believe in transparency — This site uses affiliate links. If you buy something through these links, I earn a commission at no extra cost to you. I only recommend supplements I have personally tested and tracked with my own glucose meter. Full transparency policy here.